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Showing posts from December, 2016
WHY me WHY now WHY?

Have you every wondered why me,why now,why? Today I am asking the Why question with a huge sigh. I am not laughing today you see I feel so sad, So unusual as I usually know how to be glad.
Let me share my story It's been over two weeks now since I had felt well or had slept properly. It all began after a visit to the beach. After eating breakfast and thinking what am I going to do with today I decided to go to one of my favourite places at Papamoa. I am a naturist and the beach there is wonderful. I packed my picnic as usual, tuna, salad and fresh fruit a Kiwi fruit this time. I made up a flash of my decaffinated coffee and task completed, I was ready to go. On reflection I didn't feel my best that morning I was tired. My M.E. ( a condition I have had for over twenty years ) was probably telling me to rest and I ignored it. I thought come on Sue let's go on an adventure. I know I was feeling quiet lonely and that's why I pushed myself to go out alth…
TO BE AT ONE WITH NATURE



                                  TO BE FREE YOU NEED ACCEPT AND LOVE ME.

🌹I AM THE WIND IN YOUR HAIR, 
THE SUN ON YOUR CHEEK. 
I AM THE RAIN. 
I AM ALL THINGS. 
LOOK TO NATURE. 
THATS WHERE I AM.
 WHERE YOU WILL FIND YOU
BREATHE ME IN
AND WE BECOME ONE AGAIN
AS WE ALWAYS WERE
 BEFORE EGOTIC MINDS separated us. 
COME FIND ME 🌹

Sue Gaskell-Barlow 2016                                                                      canyousayno.blogspot.com

DOES THIS RING A bell of truth in YOU?

MY NAME IS SUE GASKELL-BARLOW

🎈I AM IN MY 71st year of life

I HAVE LIVED MY LIFE BELIEVING THAT

IF I JUST LOVED SOMEONE A LITTLE MORE

And  PUT THEIR NEEDS first

 THEY WOULD Love ME. 🎈

πŸ‘£IF  I lost more weight I WOULD BE MORE acceptable.

IF I helped them they would care about how I felt.

I HAVE BEEN A professional PEOPLE PLEASER
all of my life. πŸ‘£

🐝The only thing missing was compassion. I believed I was unlovable. I hated myself and I didn't realise. I was full of self-loathing. 🐝

πŸ’₯THE PERSON I NEEDED TO ACCEPT AND LOVE ME WAS MYSELF πŸ’₯

By Loving and accepting myself with compassion things began to change. I was learning to become my own best friend that's when the magic happened. I saw the real me. I saw the hurt,sad and lonely child inside. I cried buckets for the struggle my life had been inside my head. The false ideas that I had believed of who I was.
The penny dropped and at last I understood , I was free. Free to continue my life wi…
FEELINGS AND THOUGHTS

Being real and in the moment. It's interesting watching how you feel and how the mind takes you on a journey. I wonder if you see that too. I am sharing a few minutes of how I am feeling and thinking. Once shared the moment is gone and I am a different person because of those experiences. Let me explain.
 I am sitting in a chair looking out of my window at the birds as they hop around the garden. No doubt they are looking for food. I add to their harvest with rolled oats which they seem to enjoy along with worms, flies, snails and any other morsel they can find. I smile. Not for the first time I realise how incredible nature is.
 I feel at one in nature equal and a part of the whole. I breath in and feel the air inflate my lungs. The feeling of peace envelopes me as I realise what a fantastic machine the body is. A tingling in my right ear reminds me that my tinnitus is trying to attract my attention. It gets my attention very quickly and the buzzing in my head…
MY NAME IS SUE GASKELL-BARLOW

🎈I AM IN MY 71st year of life

I HAVE LIVED MY LIFE BELIEVING THAT

IF I JUST LOVED SOMEONE A LITTLE MORE

And  PUT THEIR NEEDS first

 THEY WOULD Love ME. 🎈

πŸ‘£IF  I lost more weight I WOULD BE MORE acceptable.

IF I helped them they would care about how I felt.

I HAVE BEEN A professional PEOPLE PLEASER
all of my life. πŸ‘£

🐝The only thing missing was compassion. I believed I was unlovable. I hated myself and I didn't realise. I was full of self-loathing. 🐝

πŸ’₯THE PERSON I NEEDED TO ACCEPT AND LOVE ME WAS MYSELF πŸ’₯

By Loving and accepting myself with compassion things began to change. I was learning to become my own best friend that's when the magic happened. I saw the real me. I saw the hurt,sad and lonely child inside. I cried buckets for the struggle my life had been inside my head. The false ideas that I had believed of who I was.
The penny dropped and at last I understood , I was free. Free to continue my life wi…
WHAT IS A MIRACLE TO YOU?

LOVE unconditional love is a miracle to me

A miracle for me is when you continue to give love even when someone isn't being kind.
The miracle is seeing how your love can inspire someone else to be loving.
A miracle that's what love is.
Love is a miracle because it helps each one of us to grow.
Love in sharing keeps us connected and we grow in understanding
Love encourages compassion. When compassion is born within for ourselves then and only then can we truly love another.

WITH LOVE
1. Observe yourself and actions without judgement
2. Be mindful of emotions and thoughts and observe them.
3. Meditate daily.
4. Ask questions and listen not needing an answer immediately.
5  Who am I?.
6 Cultivate relationships.

You are spirit and spirit is everywhere
In these hands by Elvis Carol Robertson on utube is priceless



Ask yourself
Are these people fun for 
Is this fun?
Will this relationship enhance my life and theirs?

FEAR
Fear is the cheapest room in the hou…
A truly inspiration move towards self-awareness and new choices

THIS IS LIFECHANGING AND IF YOU HAVE ANY QUESTIONS THEN I WILL TRY TO ANSWER THEM.  SUE 🌹
πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŽ“https://m.facebook.com/story.php?story_fbid=10154806664002220&id=22433917219

With love ❤️
WHY DO YOU EAT WHEN YOU AREN'T HUNGRY?

Do you want answers and to change your habits to become a healthier happier you?

WHY DO YOU EAT WHEN YOU AREN'T HUNGRY?

Let me show you some new ways of thinking and creating the very thing you want a more contented life.

Post me a comment if this is you and let's get cracking WHY wait for the New Year?